Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? Personal safety has become an issue of importance for everyone, but especially for women.In this day and age, you have to prepare yourself for whatever may come your way. The tips and tools in this book will increase your awareness, your ability to defend yourself, and help you to feel confident in any situation. Don’t be an easy target or a statistic. Learn how to apply the ABC Approach to Safety.

“Thank you for your positive, clear messages to empower us, and keep us safe. It’s amazing how you’ve taken your difficult life experiences and done more than overcome them – you’ve become a powerful force for good, for many. Thank you for sharing your gifts!”
— Kristen Juarez, Teacher and Mom

“In Lila’s workshop I gained a new understanding of myself – the gift of self value, awareness, and belief. I learned that i’m not only worth defending, but that I can defend myself.”
— Jill Brodd, Executive Assistant, Mercy Medical Group